Health Issues is a general health based blog concentrating on multiple health topics.

TELEVISION AND HEALTH – A PROGRAMME TO UNWIND – MAN DOES NOT LIVE BY BREAD ALONE

Author: admin

As well as having a work schedule, I recommend that you also have one for relaxation. If you are a housewife, you can plan your time quite well after your husband has gone to work and the children to school. When your housework is finished in the morning, take a break for five or ten minutes. You will be surprised to discover the benefits resulting from such a short rest period. The same relaxation can be observed at midday, and if it becomes habitual, you will build up a store of energy, enabling you to deal with daily problems more easily. Whether you stay at home or go out to work, you will have more opportunity to relax if you do not feel obliged to scrutinise every little item in the daily newspaper whenever you have a break. There is better nourishment available for the brain – things that edify – and it is this you should turn to in order to supply the mind and spirit with food that fortifies. The right kind of upbuilding material will also serve to relax the body, proving the truth of the saying ‘Man does not live by bread alone.’

*1195/28/1*

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Tags: Herbal

This entry was posted on Thursday, April 9th, 2009 at 8:29 am and is filed under Herbal. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.